India and Nepal street Food

Hi Everyone I’m a Food nutritionist from England and Today we will be reviewing Nepal and India’s most loved Street Food Chatpate!!
First I want to start by saying it is delicious and it has many amazing flavors but however it may not be the food you want if your a active person or a person who wants to get in shape and lose couple of pounds down the drain. Just 1 plate of Chatpate contains 484.1 to 540 Calories that’s insane !! So the question people still ask me are is it Safe to Eat Chatpate the answer would be a big NO!! It can increase the risk of Heart attack by 31.8 percent and also it makes you gain weigh roughly quick by 3 pounds a month now that’s a lot of calories and unhealthy report

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